Teen Retreats

 

We offer teen yoga and/or meditation retreats to help your teen to be fully immersed into the yoga and meditation experience to really help them to calm their mind, improve awareness and self esteem.  By being fully immersed without the distractions of everyday life your teen with reduce their stress and anxiety. Yoga retreats will be an electronic (smart phones and device) free. Your teen will of course have a set amount of time each day to check in with your and friends but this time will be limited so they can get the full benefit from this experience.

 

Retreat locations vary depending on interest and time of year. Included will be accommodation, yoga, meditation, mindfulness activities/crafts, fun extra activities. The extra activities will depend on locations but might include beach walks, bike riding, visit to a local nature reserve, all subject to availability/location/season.

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Adult Retreats

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We offer yoga and/or meditation retreats to help you to be fully immersed into the yoga and meditation experience to really help you to calm your mind, improve awareness and self esteem and experience healthy habits and delicious healthy food. 

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Yoga retreats will encourage everyone to reframe from using any be an electronic devices (smart phones etc). You will of course have a set amount of time each day to check in with your family and friends but we suggest this time to be limited so you can get the full benefit from this experience.

 

Retreat locations vary depending on interest and time of year. Included will be accommodation, yoga, meditation, mindfulness activities, fun extra activities. The extra activities will depend on locations but might include beach walks, bike riding, visit to a local nature reserve, all subject to availability/location/season.

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Contact us below with your retreat needs