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Nicole Dooley in child pose on a wooden deck
This service is not available, please contact for more information.

Online via Zoom

NDIS Tween/Teen Mindful Meditation

NDIS-aligned meditation class for teens to improve emotional resilience and focus.

  • 36 Australian dollars
  • Online via Zoom

Service Description

NDIS Goals Alignment: This meditation class aligns with NDIS goals to improve emotional regulation, emotional resilience, and community access. Booking and Billing: Please contact me prior to booking to discuss your NDIS billing requirements. Billing will be via invoice after class. Class Overview: This class offers pranayama breathing work, gratitude practice, and guided meditation to help your teen manage stress and anxiety, aligning with their NDIS goals. Supplies Needed: * Quiet place to sit or lie down * Cushion or pillows for support * Pen/pencil and note papers or a journal for recording gratitude (can be adapted to suit the participant's needs) * Water bottle Class Structure: We start with a short discussion and set an intention, followed by pranayama breathing exercises, adaptive gratitude practice, and conclude with a guided meditation.

Upcoming Sessions

Cancellation Policy

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Contact Details

+61 475050870

Indooroopilly QLD, Australia

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