My own childhood was marked by emotional abuse and physical punishment, leaving me feeling anxious and awkward throughout my school years. Relentless teasing and unsupportive friendships added to the challenges I faced. It was not until my 20s that I began to cherish my self-worth and intentionally surrounded myself with uplifting people, including my husband, who has been my pillar of strength for 25 years.

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Drawing from my personal journey, I rekindled my connection to yoga, a childhood passion that had a profound impact on my life. In 2019, I became a certified Yoga Teacher, a pivotal moment in my quest to make a difference in the lives of teenagers.

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As fate would have it, when the pandemic hit and physical spaces closed, I embraced the digital realm and discovered an extraordinary platform catering to kids. It was here that I found my true calling - supporting tweens and teens who often feel lost and increasingly anxious in a rapidly changing world.

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My approach to teaching encompasses more than the physical aspects of yoga; I emphasize mindfulness and introspection, guiding my young students to explore their inner selves and find strength within. I foster a safe and nurturing environment, drawing from my training as a certified Mindfulness Life Coach and Meditation Guide.

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My ultimate mission is to empower today's teens and tweens to navigate life's challenges with resilience, self-assurance, and a profound sense of belonging. Together, let's create a future where young hearts blossom, and joy, gratitude, and love abound.